CHANGE BEGINS IN THE SUBCONSCIOUS.

Clinical Hypnotherapy

Change begins in the subconscious.

Around 95% of what we do is driven by the subconscious mind - which is often why willpower alone falls short. Hypnotherapy works gently with that deeper part of you to release unwanted habits and feelings, so change feels natural rather than forced.

38%
Psychoanalysis
after 600 sessions
72%
Behaviour therapy
after 22 sessions
93%
Hypnotherapy
after just 6 sessions

Recovery rates from a survey of psychotherapy literature by Alfred A. Barrios, PhD (American Health Magazine).

A natural state we all move through

Hypnosis is simply a focused, relaxed state - the same one you drift into when you lose yourself in a good book. Everyone can experience it, and it can gently support:

Anxiety & stressDepressionSleep difficultiesWeight & habitsSmoking & vapingPhobiasChronic painPost-traumatic stressTest & performance anxietyLearning blocks

Programs designed around you

Focused pathways for real, lasting change.

Hypno-Analysis

A gentle regression technique that finds and resolves the true root of an issue - often somewhere you'd never expect.

Beat Anxiety Now

A rapid, proven blend of hypnosis, NLP and somatic therapy for anxiety, panic, OCD, phobias and social anxiety.

Past Life Regression

Access deeper memories to release trauma, ease anxiety and reconnect with a calmer sense of self.

Your therapist, Trisha Simpson
Diploma of Counselling and Certificate in Clinical Hypnotherapy, plus training in NLP, Somatic Therapy, Eye Movement Desensitisation and Psych-K®. Every session is warm, jargon-free and tailored to you - you're always free to choose the approach you're most comfortable with. Member, IICT.

Book a session Most issues resolve within 3-6 sessions. Call or text Trish on 0491 938 329.

★ ★ ★ ★ ★

"I've never seen anyone who continues to do work for you long after the session has ended, all at a fair price. I really appreciate the effort."

- Danielle

A fellow Noosa local, Trish sees clients in person at Sunrise Beach and online right across the Sunshine Coast. Warm, local, and genuinely in your corner.