LET'S BEGIN, GENTLY
There is no rush. We begin whenever you feel ready.
Reaching out can feel like the hardest part - so let's make it simple. Every journey starts with a free 30-minute phone consultation, a gentle, no-pressure conversation about what you're carrying and how we might work together. No cost, no commitment. Just a first, kind step.
Reach out
Send a quick message through the booking form or email. Tell me as little or as much as you like.
Free consultation
We talk for 30 minutes, at no cost, so you can feel out whether we're the right fit - completely pressure-free.
Your first session
When you're ready, we find a time that suits you - in person in Sunrise Beach, Noosa, or online from anywhere.
Free 30-minute consultation, then your first session for $88.
Your first full session is just $88 (normally $140), and a complete six-session journey is $600 for new clients. Payment is made at the end of each session, and I'm always happy to arrange a payment plan if that makes things easier.
Most people feel a little nervous before they begin - that's completely normal. Whatever you're going through, you don't have to carry it alone. I look forward to working with you.
Trish
Questions people often ask
What actually happens in the first session?
It starts with a free, relaxed 30-minute phone call, just a gentle chat about what is bringing you here and how we might work together. There is no pressure and no commitment. If it feels right, we book your first full session from there.
Is everything I share confidential?
Yes, completely. What you share with Trish stays private and judgement free, within the standard ethical and legal guidelines every practitioner follows. This is your safe space.
Do you offer online sessions, or only in person?
Both. You are warmly welcome in person at Sunrise Beach in Noosa, and Trish also sees clients online right across the Sunshine Coast and beyond. Many people mix the two to suit their week.
How many sessions will I need?
There is no fixed number, because every person is different. Some feel a shift in a few sessions, others prefer ongoing support. Many new clients choose the six-session journey to create lasting change. We shape the pace around you.
What if I do not really know what is wrong?
That is completely okay, and more common than you think. You do not need to have the words or a diagnosis. We start wherever you are, and gently work it out together.
How do I get started?
Simply request your free consultation, or call or text Trish on 0491 938 329. That first small step is all it takes.