IT'S OKAY TO NOT FEEL OKAY RIGHT NOW
You're not alone in this
Some weeks, just getting through the day is enough
When you're anxious or worn down, it shows up everywhere: your sleep, your body, the way you speak to yourself. Here, we work with all of it, gently and at your pace, so you can feel calm, clear and like yourself again.
Warm, not clinical
A safe, unhurried space where you feel met as a person first. No jargon, no pressure, just gentle guidance at your pace.
Mind and body together
Hypnotherapy, somatic work, Bi Lateral stimulation and Psych-K combined, so change reaches the places talking alone cannot.
Real, lasting change
We work with the patterns underneath, so you do not just cope, you genuinely shift how you feel and respond.
How it works
Beginning is easier than you think
Free consult
Book a free 30-minute phone call to talk through what you are feeling, with no pressure at all.
Your first session
A relaxed, full first session where we get to know each other and gently shape a path that feels right for you.
Feel the shift
Gentle, tailored sessions that help you feel calmer, lighter and more like yourself with every visit.
Five-star rated by clients
Kind words
Real stories from real people
You don't feel like you're sat with a counsellor, she feels like a friend from the get-go. She really does go above and beyond.
I've never seen anyone who receives an email and continues to do work for you long after the session's ended, all at a fair price. I really appreciate the effort.
An outstanding practitioner who goes above and beyond. She has a natural gift for understanding people and creating a space that feels safe, calm and genuinely supportive.
What an amazing experience. I haven't ever been able to relax like I did during my session with Trish. I really look forward to continuing my hypnotherapy journey.
Meet your therapist
Trisha Simpson
Dip. Counselling · Cert. Clinical Hypnotherapy · Cert. Somatic Therapy · Cert. Psych-K®
Warm, intuitive and deeply skilled, Trish creates a space that feels safe and calm, so you can finally put down what you have been carrying. Every session is shaped around you and where you are right now.
New client offer
Free 30-min consult, then $88 for your first session
Normally $140. A relaxed first session where we get to know each other and shape a path that feels right for you.
Ready when you are
You don't have to have the words yet
You don't need to explain everything, or even know where to start. Just reach out, and we'll take it gently from there.
